The Microbiome Diet

The Microbiome Diet

The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes   Cutting-edge science has shown that the...
Sandor Katz for an exclusive workshop

Sandor Katz for an exclusive workshop

Masontops had the privilege of hosting fermentation expert Sandor Katz for an exclusive workshop, videoed below. Watch as he covers topics ranging from the science of fermentation to a tutorial on how to make his world-famous sauerkraut. This workshop was held in...

The What, Why and How to Making Kefir

Jim Dooley, Executive Director, New Angela Foundation, gives some background on the nutritional and health properties of kefir, a fermented beverage, and how to make it yourself, using starter grains. Produced and directed by Adam Abraham For more information visit...

Is Kefir a Natural Cure for Crohn’s Disease?

PLEASE NOTE THE FOLLOWING CORRECTIONS: @ 0:23– Homemade kefir CAN CONTAIN UP TO 60 different strains of beneficial probiotics and yeast. @ 1:42– UHT means Ultra-High TEMPERATURE Processing   watch more videos from...